Brunch sausage strata is packed with flavor

Turn up the heat for breakfast by serving a Mexican sausage strata that’s easy to prep the night before and bake in the morning. This dish caught my eye because of its colorful topping, which makes for an attractive serving – the salsa of your choice. With an eye toward healthful eating, this dish can be made with whole wheat bread, skim milk, and reduced fat cheese, without sacrificing any flavor. It comes from the folks at the Better Homes & Gardens recipe site, which offers up some good reasons to cook at home.

MEXICAN SAUSAGE STRATA

Nonstick cooking spray
5 slices white or whole wheat bread, cubed
6 ounces ground turkey sausage
3 large eggs
1 cup skim milk
1/2 cup light dairy sour cream
1/2 cup shredded Monterey Jack cheese with jalapeno peppers (2 ounces)
1/3 cup shredded reduced-fat sharp cheddar cheese
1/3 cup salsa

Coat 9- or 10-inch quiche dish with nonstick cooking spray. Spread bread cubes evenly in dish. Set aside. Crumble turkey sausage into medium skillet; cook until brown. Drain off fat. Pat with paper toweling to remove excess fat. Sprinkle cooked sausage over bread cubes in quiche dish.
In medium mixing bowl beat together eggs, milk, and sour cream. Stir in Monterey Jack and cheddar cheeses. Pour egg mixture over sausage in quiche dish. Cover and refrigerate for at least 2 hours.
Uncover and bake in 325-degree F. oven for 35-40 minutes, or until center is set and top is golden brown. Remove from oven. Let stand for 5-10 minutes before cutting. To serve, cut strata into wedges. Spoon some salsa on top of each serving. Makes 6 servings.
Make-Ahead Tip: Assemble strata. Cover and refrigerate up to 24 hours before baking as directed above.
Nutrition facts: Cal 254, Total Fat (g) 13, Sat Fat (g) 6, Chol (mg) 134, Sodium (mg) 556, Carb (g) 17, Fiver (g) 0, Protein (g) 18. Percent daily values are based on a 2,000 calorie diet.
(Recipe from Better Homes & Gardens online recipe site)

Mushroom sausage bread pudding masks as a "strata"

March has roared in on the New England coast. Snow, wind, and cold, with the promise of more to come. Happens every year. We’d frolicked as we usually do during the tease of a few days of warm, sunny weather in late winter. But we weren’t fooled. Winter won’t really take a hike from this neck of the woods, or seashore as the case may be, until at least May. As for going out like a lamb? I’d be surprised.

So it’s time to curl up by the fire with a big helping of comfort food and perhaps some good wine to go with. Today’s dish, which calls itself a “strata,” contains some of the best ingredients to keep you warm – mushrooms, cheese, sausage, and to add a healthful note, some whole-wheat bread. We can’t ignore that fiber content because everyone’s reminding us of it these days.

What a wonderful dish this would be for breakfast, brunch, or even a main-course meal. I haven’t made it yet, but when I do, I’ll add fresh mushrooms, sautéed just slightly, instead of the canned variety. And, the packaged grated cheeses may be okay in a pinch, but for the best flavor, get some good Cheddar and Swiss, then grate your own. If you’re eager to try it, you don’t really have to refrigerate it overnight either, just an hour or so will do, before baking.

Here’s to the return of winter. We know you never really left. You were just hiding under that seaweed.

MUSHROOM SAUSAGE STRATA

1 pound pork sausage
10 slices cubed whole-wheat bread
1 (4-ounce) can mushroom stems and pieces
1/2 cup shredded cheddar cheese
1/2 cup shredded Swiss cheese
6 large eggs, lightly beaten
1 cup milk
1 cup half-and-half
1 teaspoon Worcestershire sauce
1/2 teaspoon pepper

Cook sausage and drain. Place bread cubes in greased 13-by-9-inch baking dish. Sprinkle with sausage, mushrooms and cheeses.In a bowl, combine remaining ingredients. Pour over top. Cover and refrigerate overnight. Remove from fridge 30 minutes before baking. Bake uncovered at 350 degrees 35-45 minutes or until knife inserted comes out clean.Makes 10 to 12 servings.
Note: If you’re short on time, you can refrigerate for just an hour or so before baking.
(Recipe from "Hey, Good Lookin' What's Cooking? Volume 2,” a fundraising cookbook compiled by the Waverly Junior Woman’s Club of Waverly, IL, to benefit area projects.)

Sausage, apple, and Cheddar bread pudding is holiday fare

We’re counting down the days. Until Halloween. Until the very-long-awaited election. Until the holidays, with their special meals and fixin’s. One recipe that caught our eye this week is rich with the flavors of apples, onion, sausage, and Cheddar cheese. It’s from a 2004 issue of Cooking Light, and while this dish could be defined as a bread pudding, it looks like it would make a great stuffing too. We’re always on the lookout for a new stuffing for the ‘experimental’ end of the bird. This could be this year’s holiday offering.

The folks at Cooking Light suggest leaving the peel on the apple for both color and texture. We’ll take them at their word. It looks like a great way to use leftover sourdough bread too.

SAUSAGE, APPLE, AND CHEDDAR BREAD PUDDING
Yield 6 servings

8 ounces turkey Italian sausage
2 cups chopped Granny Smith apple
1 cup chopped onion
2 cups 1% low-fat milk
1 cup egg substitute
3/4 cup (3 ounces) shredded sharp cheddar cheese, divided
1/4 cup chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon black pepper
8 ounces (1-inch) cubed day-old sourdough bread (about 9 cups)
Cooking spray

Preheat oven to 350°.
Heat large nonstick skillet over medium-high heat. Remove casings from sausage. Add sausage to pan; cook for 4 minutes or until browned, stirring to crumble. Stir in apple and onion. Cover and cook over low heat 5 minutes or until apple is crisp-tender. Remove from heat; cool slightly.
Combine milk, egg substitute, 1/4 cup cheddar cheese, parsley, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in large bowl, stirring with a whisk. Stir in sausage mixture. Add bread, and stir gently to combine. Let stand 10 minutes. Spoon into 2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/2 cup cheese. Bake at 350° for 45 minutes or until pudding is set and lightly browned.
Nutritional Information -
Calories: 308 (30% from fat) Fat: 10.4g (sat 4.9g,mono 3.4g,poly 1.6g) Protein: 20.7g
Carbohydrate: 32.4g Fiber: 2.7g Cholesterol: 50mg Iron: 2.5mg Sodium: 762mg Calcium: 256mg
(Marie Simmons, Cooking Light, October 2004)